the autoimmune hippie.

Laughter is immeasurable. Be joyful though you have considered all the facts. . . Practice resurrection. – Wendell Berry

intermittent fasting journey

  • this little spoonie is doing a new thing.

    During my January hospital admission, I learned that – despite having made no changes in my diet – my diabetes had shifted in a huge way from August of the previous year. My hemoglobin A1C – a measure of how well my diabetes had been controlled over the previous several months – had been 7.1… Read more