During the night Sunday night and into early Monday morning, the throbbing pain in my left foot and ankle that I wrote about in my last blog post escalated into the most horrifying and unbearable pain I have EVER experienced. As I point of reference, I didn't cry during labor with Sara Marie - I... Continue Reading →
it is not our weekend.
Yesterday morning I learned that my friend Amy's husband passed away and I am just heartbroken for her and her daughter and the rest of their family. Some things I will never understand. I can't imagine trying to deal with all that she has with medical issues that her husband has been suffering from for... Continue Reading →
let’s all say it together now: “i have no idea.”
A few months ago, Andrew Stoecklein, the senior pastor of Inland Hills Church in Chino, California, committed suicide at age 30, leaving behind his precious wife Kayla, their three young sons, and his mother and two siblings. Prior to his death, he had been struggling with depression and anxiety and had just returned to the... Continue Reading →
oh, the anxiety.
I can't sleep tonight. The anxiety disorder that plagues me more often than I care to admit is running amok and I am having the worst time trying to get a handle on it. As y'all know, I've had the flu-y flu flu - and it's lingering. My temp continues to randomly shoot up -... Continue Reading →
my spoonie christmukkah 2018 hopefully helpful gift giving guide <3
So, y'all, the flu still has me Laid. Out. But I actually made it to the shower yesterday in anticipation of the SEC Championship Game - even though I still felt like Hale - and I was super excited: And this whole getting ready thing turned out to be a MAJOR overdoing it. Henry and... Continue Reading →
freaking. flu.
The freaking flu again, y'all. 😦 Where I used to be totally "immune" to it (for lack of a better way to say it), as in I could work with patients with it every day and not catch it for literally YEARS, it is apparently my Kryptonite now. And I'm starting to settle in and... Continue Reading →
so so many gratitudes.
It's Thanksgiving morning and I just woke from a long-ish winter's nap (five or so hours?) and I'm sitting here next to a snoring Wonderpup and we are all wrapped up in our toastys because it's actually cold this morning (I love it when cold holidays actually are - never a sure thing in Alabama,... Continue Reading →
letting go and working through.
The past two days have been filled with working on lots of things for my wellness practice. I began yesterday with making lists, first of things I needed to gather from Apple Radio - because no great work can be accomplished without the proper tunage 😉 - and then of the books I needed to... Continue Reading →
ladies, alcohol addiction is drowning us.
Yesterday, this article was published in USA Today with all sorts of truly terrible news related to alcohol addiction, particularly in women: https://www.usatoday.com/story/news/health/2018/11/16/alcohol-deaths-emergency-room-increase-middle-aged-women-addiction-opioids/1593347002/ PLEASE take a few minutes to read it if you can. There are several things in it I feel like I must talk about, that have been heavy on my heart since... Continue Reading →
