the autoimmune hippie.

Laughter is immeasurable. Be joyful though you have considered all the facts. . . Practice resurrection. – Wendell Berry

holistic health coach

  • my life in diets (or why ww can bite me with it’s children’s app).

    When I heard that Weight Watchers – excuse me, WW – has a new kid’s app, Kurbo, before I even began researching it, I had some. . . strong. . . feelings. And I was not alone. There was definitely an outcry, particularly in the wellness and body positivity communities, about a weight loss company… Read more

  • so so many gratitudes.

    It’s Thanksgiving morning and I just woke from a long-ish winter’s nap (five or so hours?) and I’m sitting here next to a snoring Wonderpup and we are all wrapped up in our toastys because it’s actually cold this morning (I love it when cold holidays actually are – never a sure thing in Alabama,… Read more

  • letting go and working through.

    The past two days have been filled with working on lots of things for my wellness practice. I began yesterday with making lists, first of things I needed to gather from Apple Radio – because no great work can be accomplished without the proper tunage 😉 – and then of the books I needed to… Read more