I have so many things I want to tell y’all. . . and I will. But, first, here’s the headline … More
Category: integrative nutrition health coach
a laid out spoonie – but on the mend.
Do y’all remember that post from yesterday about how I was feeling better? The one I wrote and then hopped … More
what is a highly allergic, celiac spoonie supposed to eat anyway?
Using my training as a nurse and an integrative nutritionist, I have been doing some serious reading and documentary viewing … More
graduation and gratitude
I’m hoping this post makes even a little bit of sense because I’m writing as I’m getting ready for our … More
So, it turns out I’m Lorelai after all
Without getting into the awful details, we had a terrible episode with my son last night. It was unbelievable. Honestly, … More
dreams and visions (and glue sticks and washi tape)
Today (yesterday, really) was spent working in my office, as well as my kitchen, and reworking my blog, and I … More
a new spoonie purpose for me this awareness month.
May is Arthritis Awareness Month. It is also the Awareness Month for Celiac Disease, Cystic Fibrosis, Chiari Malformation, Lupus, and … More
dreams do come true.
I’m just up from a long day of sleep because last night this old lady pulled an all nighter finishing … More
a new healthy “normal”
So, my hair has been a thing for me for over six months now. I shaved it last Fall when … More
pursuing my passion
The new love of my television life is Queer Eye. I started it a couple of nights ago, made it … More