Category: integrative nutrition health coach

graduation and gratitude

I’m hoping this post makes even a little bit of sense because I’m writing as I’m getting ready for our first event this morning with Sara taking her EO rollerballs and me taking all of my coaching stuff and there is so much to do. We are excited and super busy and running. This week…

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dreams do come true.

I’m just up from a long day of sleep because last night this old lady pulled an all nighter finishing all of my modules for nutrition school. That’s right – I am done. And I am so stinkin’ proud of myself. See, as I was looking through my phone the other day, I came across…

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a new healthy “normal”

So, my hair has been a thing for me for over six months now. I shaved it last Fall when it started coming out in clumps because of my RA meds: At the time, I tried to convince myself that it would be okay as it was necessary. And maybe if it hadn’t been timed…

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pursuing my passion

The new love of my television life is Queer Eye. I started it a couple of nights ago, made it through Episode Six, then restarted it tonight so I could watch it through with Sara. I lub it. One thing that I’ve noticed – as a new health coach who is about to graduate and…

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